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7 kühlende Tipps für einen heissen Sommer

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So kommt man "cool" durch die heißen Sommertage und schafft einen Ausgleich zu mangelnder Energie und belasteter Verdauung.

Was heisst typgerechte Bewegung?

<img width="768" height="513" src="https://padma.de/wp-content/uploads/2021/06/a-hrefhttpwww.freepik.comfree-photobalance-beautiful-lifestyle-together-white_1057235.htmDesigned-by-Freepika-768x513.jpg" class="attachment-medium_large size-medium_large wp-post-image" alt="" srcset="https://padma.de/wp-content/uploads/2021/06/a-hrefhttpwww.freepik.comfree-photobalance-beautiful-lifestyle-together-white_1057235.htmDesigned-by-Freepika-768x513.jpg 768w, https://padma.de/wp-content/uploads/2021/06/a-hrefhttpwww.freepik.comfree-photobalance-beautiful-lifestyle-together-white_1057235.htmDesigned-by-Freepika-300x200.jpg 300w, https://padma.de/wp-content/uploads/2021/06/a-hrefhttpwww.freepik.comfree-photobalance-beautiful-lifestyle-together-white_1057235.htmDesigned-by-Freepika-1024x683.jpg 1024w, https://padma.de/wp-content/uploads/2021/06/a-hrefhttpwww.freepik.comfree-photobalance-beautiful-lifestyle-together-white_1057235.htmDesigned-by-Freepika-1536x1025.jpg 1536w, https://padma.de/wp-content/uploads/2021/06/a-hrefhttpwww.freepik.comfree-photobalance-beautiful-lifestyle-together-white_1057235.htmDesigned-by-Freepika-2048x1367.jpg 2048w, https://padma.de/wp-content/uploads/2021/06/a-hrefhttpwww.freepik.comfree-photobalance-beautiful-lifestyle-together-white_1057235.htmDesigned-by-Freepika-500x334.jpg 500w, https://padma.de/wp-content/uploads/2021/06/a-hrefhttpwww.freepik.comfree-photobalance-beautiful-lifestyle-together-white_1057235.htmDesigned-by-Freepika-600x400.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" />

Um Gesund zu bleiben solltest du eine Sportart wählen welche zu dir passt. Ob Spazieren, Wandern oder Schwimmen finde deine persönliche Sportart.

Frisch und fröhlich in den Sommer

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Der Sommer ist endlich da! Die Zeit für BBQs und geselliges Beisammensein mit einem Bier oder Drink darf nicht fehlen. Doch was bedeutet das für unsere Leber und Galle?

Mit geladenen Batterien durch die Prüfungszeit

<img width="768" height="543" src="https://padma.de/wp-content/uploads/2021/04/a-hrefhttpwww.freepik.comfree-photoworkplace-quarterback-disappointed-woman-danger_1073924.htmDesigned-by-Freepika-scaled-1-768x543.jpg" class="attachment-medium_large size-medium_large wp-post-image" alt="" srcset="https://padma.de/wp-content/uploads/2021/04/a-hrefhttpwww.freepik.comfree-photoworkplace-quarterback-disappointed-woman-danger_1073924.htmDesigned-by-Freepika-scaled-1-768x543.jpg 768w, https://padma.de/wp-content/uploads/2021/04/a-hrefhttpwww.freepik.comfree-photoworkplace-quarterback-disappointed-woman-danger_1073924.htmDesigned-by-Freepika-scaled-1-300x212.jpg 300w, https://padma.de/wp-content/uploads/2021/04/a-hrefhttpwww.freepik.comfree-photoworkplace-quarterback-disappointed-woman-danger_1073924.htmDesigned-by-Freepika-scaled-1-1024x724.jpg 1024w, https://padma.de/wp-content/uploads/2021/04/a-hrefhttpwww.freepik.comfree-photoworkplace-quarterback-disappointed-woman-danger_1073924.htmDesigned-by-Freepika-scaled-1-1536x1086.jpg 1536w, https://padma.de/wp-content/uploads/2021/04/a-hrefhttpwww.freepik.comfree-photoworkplace-quarterback-disappointed-woman-danger_1073924.htmDesigned-by-Freepika-scaled-1-2048x1448.jpg 2048w, https://padma.de/wp-content/uploads/2021/04/a-hrefhttpwww.freepik.comfree-photoworkplace-quarterback-disappointed-woman-danger_1073924.htmDesigned-by-Freepika-scaled-1-500x354.jpg 500w, https://padma.de/wp-content/uploads/2021/04/a-hrefhttpwww.freepik.comfree-photoworkplace-quarterback-disappointed-woman-danger_1073924.htmDesigned-by-Freepika-scaled-1-600x424.jpg 600w" sizes="(max-width: 768px) 100vw, 768px" />

Mit Tipps aus der Tibetischen Konstitutionslehre auch in stressigen Lebensphasen die mentale Gelassenheit bewahren.

Schon probiert?

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Veganes Black Bean Burger Patty, einfach und schnell zubereitet.

Grillsaison ist eröffnet Die Verdauung ist gefordert

<img width="768" height="611" src="https://padma.de/wp-content/uploads/2021/04/Padma_DigesTib_leer-768x611.jpg" class="attachment-medium_large size-medium_large wp-post-image" alt="" srcset="https://padma.de/wp-content/uploads/2021/04/Padma_DigesTib_leer-768x611.jpg 768w, https://padma.de/wp-content/uploads/2021/04/Padma_DigesTib_leer-300x239.jpg 300w, https://padma.de/wp-content/uploads/2021/04/Padma_DigesTib_leer-1024x815.jpg 1024w, https://padma.de/wp-content/uploads/2021/04/Padma_DigesTib_leer-1536x1222.jpg 1536w, https://padma.de/wp-content/uploads/2021/04/Padma_DigesTib_leer-500x398.jpg 500w, https://padma.de/wp-content/uploads/2021/04/Padma_DigesTib_leer-600x478.jpg 600w, https://padma.de/wp-content/uploads/2021/04/Padma_DigesTib_leer.jpg 1876w" sizes="(max-width: 768px) 100vw, 768px" />

Viele Menschen haben nach dem Grillgenuss einen Stein im Bauch oder leiden unter Blähungen und Völlegefühl. PADMA DigesTib aktiviert das Verdauungsfeuer.